Definition of reflection in English: (the Oxford dictionary)
reflection
NOUN
How does the use of mirrors affect us other than enabling reflection?
It can enhance the learning process from experiences by allowing us to observe ourselves in practice. Actors often rehearse in front of a mirror so they can see their expression or body actions. Dancers can see if they are wonky and singers can even see if they are straining. It also helps to pick things up quickly in auditions because you can see more.
Negative effects:
Performing skills: can hinder our eye line & focus by becoming distracted or looking at ourselves too much.
Physical skills: could affect our co ordination because we're looking at a reflected image
Memory skills: you could be subconsciously copying other people rather than creating the unconscious tacit knowledge that is muscle memory.
Body image: staring at yourself constantly in a mirror isn't good for anyone, particularly if you're in a leotard and next to 20 other performers. It can make us over analyse our bodies and feel insecure. Instigates comparison and could hinder performance if we are too aware of elements of our bodies that we may not like.
What happens when mirrors are removed?
We may forget the steps
We may go the wrong way
We may lack confidence
We may lose our technique because we can't see it
OR
We perform better technically
Absorb information faster
Improve our skills i.e. lines and shapes
Feel more confident
We can link the use of mirrors in with the use of Web 2.0 mentioned in part 1. They help us to self problem solve like the Internet does via mediums such as Google. Mirrors help dancers to be more self aware and analytical in order to improve their own training. It allows you to become more independent with your learning like this BAPP course does and the web!
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